Running & Being: The Total Experience

Running & Being: The Total Experience The Book That Helped Get The World Running Is Back This New York Times Bestseller Written By The Late Runner, Doctor, Philosopher, Dr George Sheehan Is A Timeless Classic It Tells Of Dr Sheehan S Midlife Return To The World Of Exercise, Play, And Competition Focusing On The Importance Of Play , Sheehan Describes His Program For Fitness And Joy, Sharing With The Reader How The Body Helps Open Up Our Mental And Spiritual Energies

Dr George A Sheehan is best known for his books and writings about the sport of running His book, Running Being The Total Experience, became a New York Times best seller He was a track star in college, and later became a cardiologist like his father He served as a doctor in the United States Navy in the South Pacific during World War II on the destroyer USS Daly DD 519 He married Ma

[PDF] ✩ Running & Being: The Total Experience By George Sheehan –
  • Hardcover
  • 256 pages
  • Running & Being: The Total Experience
  • George Sheehan
  • English
  • 26 July 2019
  • 9780966631807

10 thoughts on “Running & Being: The Total Experience

  1. says:

    This book has a few nice quotes most of which are not even the author s, just some famous philosophers for which I give it one star This book s author has a tone of arrogance the whole way through and frequently refers back to his staunch notion that one must have a specific body type to run, and if you don t, you need to do something else He gets so detailed with these ideals of physiological perfection it kind of reminds me of Hitler s obsession with ideal Aryan measurements Also, I am apparently doomed and should just give up tomorrow because my second toe is slightly longer than my great toe Worst of all, Sheehan tries to temper his huge egotism with fake humility which I just can t tolerate Mixed in with the lofty and scattered philosophizing was a bunch of seventies era goofiness Just horrible As a side note, the second I found out Sheehan was a cardiologist, I thought oh, well no wonder he is so pompous.

  2. says:

    A Recommended to me by another Buddhist running writing librarian, this book really speaks to me about what it truly means to be a runner Sheehan has a terrific sense of humour, but also understands the spiritual side of running While certain elements might be slightly dated, this book is a MUST for all runners

  3. says:

    I read this book years ago in my running phase, and decided to dip into it again before I got rid of it Dr George Sheehan was an older runner, having found this outlet later in his life He became a top runner, competing in many early Boston Marathons and numerous other races each year But, than being a runner, he was a philosopher He utilized running to become a whole person, to play which all people need to do to be joyful, to be content , to challenge himself and push into pain for the satisfaction of meeting a challenge and overcoming it His essays are sometimes hymns of love and encouragement, and, occasionally, faith although not a church goer as the meditation of a run breaks into revelation to the soul I ended up reading it all, and appreciating that my simple and slow efforts to be an athlete, as much as I can be, is a valid drive, a worthwhile part of my being a human being seeking health, happiness, satisfaction, and grace.

  4. says:

    This was a hilarious book Crazy over the top paeans to physical fitness as the ultimate virtue, wild claims about spirituality and its connection to running, and an insistence that every long distance runner shares the same totally Asperger s traits as the author I giggled all the way through.That said, the sections that are actual memoirs of races or discussions of the nuts and bolts of running are solid among other things, the author gives a dead on description of hypercorticism while pointing out that there was no current science to explain staleness resulting from overtraining.It s not a book I d recommend it s way too scattered, hyperbolic, and dated to really hang together but it was a funny read.

  5. says:

    I got about 20 pages into this before I bailed I think it was somewhere around the part where Sheehan proclaimed that Religion will always push irreligion to the wall Sorry, no thank you Keep your God talk away from my favorite pastime.

  6. says:

    I made it about halfway before I couldn t take it any As a runner of over 20 years I have no idea what in Jesus name he was talking about.

  7. says:

    Sheehan writes beautifully He talks of crafting his words while writing and it s clear he is an eloquent perfectionist That he takes time and not only attends to the substance of what he is writing but also to the form That said, Sheehan s writing is all about Sheehan Perhaps I should have realized this before picking the book up, but I had the distinct sense that he wasn t writing to me but rather to himself Basically this is an amazing book if you are similar in views and temperament to him I found that in many fundamental ways I am not Sheehan a denigration of intellectual pursuits started to bother me Just because his experience soured him to what is intellectual he is creating the fallacy that no form of play or game is intellectual in nature In addition, Sheehan would be delighted that athletes are given scholarships at rates so much higher than intellectuals Unfortunately the result he mentions of athletes modeling virtue seems far from present Sheehan makes the mistake of confabulating discipline in one area with kindness Nothing could be farther from the truth in my experience It does seem true that the great spectator events do seem to capture the imagination of those watching but they become what Sheehan had earlier reviled Spectators Sheehan says, you must always be on the alert to find the giants, the writers, the thinkers, the saints, the athletes who speak to you Maybe my problem is that you, Dr Sheehan do not speak to me He s one of those writers who makes sweeping pronouncements with no proof He doesn t provide theories or opinions He presents everything as a fact He makes beautiful observations about the existential and theological meaning of running, but unless you can see through his narcissism it s hard to connect with this book.

  8. says:

    Overall, it was a really good philosophy book that focuses on running Going into the book, I thought it was going to be a book about how to run better it is a book about how Sheehan uses running to experience life and the afterlife I enjoyed how he uses poets, philosophers, and theologians to all support whatever topic he was discussing Like all pilgrimages, this one is filled with stops and starts, with peaks and valleys, with pains and pleasures There are periods of depression and elation, times when I overflow with joy at this conjunction of action and contemplation Other times when I am so tired I must stop and walk But in that hour I know certainty I know there is an answer to my odd union of animal and angel, my mysterious mixture of body and consciousness, my perplexing amalgam of material and spirit And if for now that answer is only for the moment and only for me in my closest common denominator, me the runner, it is still enough.

  9. says:

    When I first started this book I thought it was really lame He talks about himself a lot in a self deprecating yet egotistical way, like he is so proud of being a loner I kept thinking, Man, get over yourself He also has a lot of bogus ideas about ecto endo mesomorphs and how that determines your personality I kept thinking he must really be a loner and not know anyone because I can think of a zillion individuals whose body types do not match the personalities he related to them The first 15% of the book is filled with that, and it crops up again briefly several times later in the book.For some reason I kept reading, and I am so glad I did There are some amazingly inspiring essays Reading this book will really make you want to find an activity you are good at and like doing, and do it with your whole heart and soul It helps you find meaning in your life in the daily activities.The core of his message is that play is meaningful.He shares some really cool stories about some races he has been in, especially ones where he had a spiritual or emotional experience during the race He also tells about some daily training sessions and how he feels about running in general There is also some practical advice for runners which now is kind of outdated, like Wear cushioned shoes and Land on your heel On the other hand, you got to trust him on some stuff, because he is the world record holder for the over 50 2 mile, with a time of 10 53 Yeah I bet less than 5% of the population of America can run that fast for even twenty yards I could probably run that fast for only 800 m.Despite the lame brain self absorption scattered through the book, it s definitely worth reading because it has so many nuggets of wisdom and inspiring stories There are some really good life lessons.

  10. says:

    n my June 23, 2011 blog The Thinking Man s Runner, I wrote about several of Dr George Sheehan s inspiring observations about distance running In that blog I cited one of Dr Sheehan s memorable quotes, But then my fitness program was never a fitness program It was a campaign, a revolution, a conversion I was determined to find myself And, in the process, found my body and the soul that went with it It is one of many astute observations in his book, but one that resonated with the runner in me.Running Being analyzes living, discovery, playing, suffering, meditating and growing, not typical topics in a running book He says, Fitness is my life it is indispensable I have no alternative, no choice but to act out this inner drive that seems entirely right for me There is no doubt that running was right for him when he claimed, Like most distance runners, I am still a child And never so than when I run I take that play seriously than anything else I do And in that play I retire into the fantasy land of my imagination anytime I please Such a profound statement is motivation enough to get any runner to lace up and hit the trail.

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