We All Know A Diet Too High In Sugar Wreaks Havoc On Our Health And Well Being, Yet Many Of Us Feel Powerless When It Comes To Our Cravings For Sweet Oblivion Goodbye Sugar Contains The Missing Ingredient Lacking In Other Diet PlansNutritional Therapist Elsa Jones Revolutionary Programme Targets Both Physical And Emotional Dependency On Sugar The Part Of You That Needs A Sweet Treat When You Re Feeling Tired, Stressed, Bored, Lonely Or Simply Because It S The WeekendAs Well As Expert Nutritional Advice And A Healthy Eating Plan, You Will Learn How To Identify And Overcome Thoughts And Behaviours That Are Sabotaging Your Health And Weight, As Well As The Essential Skills To Stay Motivated And Conquer Cravings For Good Definitely a good practical book That said, there was definitely a problem with the editing proof reader found heaps of spelling mistakes Not too impressive for professional work.
Is a well-known author, some of his books are a fascination for readers like in the
- 206 pages
- Goodbye Sugar
- Elsa Jones
- 15 June 2019 Elsa Jones