COVR Visionary Health And Healing Award Winner Journaling Power Is A Candid, Beautifully Written Self Help Book, Filled With Warmth, Wit And Wisdom Dennis Palumbo, Psychotherapist And Author, Writing From The Inside Out Remarkable, Riveting And Transformative Peggy McColl, New York Times Best Selling Author Journaling Power Teaches You How To Put The Ultimate Self Healing Tool Right At Your Fingertips Journaling You Ll Discover How Daily Pen To Paper Journal Writing Leads To Self Growth And Life Changing Transformation You Ll Also Learn That Numerous Scientific Medical Studies Prove Journaling Unleashes A Healing Agent That Empowers Your Life In Ways You Ve Never ImaginedMari L McCarthy Shares Her Own Personal Story Of Health And Healing And Provides Step By Step Guidance On How To Use Your Own Journaling Power Practice To Reduce Physical Pain And Overcome Illness Heal Emotional Wounds From Past Traumas Resolve Inner Conflicts And Create Self Compassion Conquer Limiting Beliefs And Fears Reconnect With Your Inner Healer Reduce Stress And Find Inspiration Set Realistic Goals And Discover The Motivation To Make Them Happen Create The Happiest, Healthiest Life For Your Self With Journaling Power, You Ll Use The Transformative Power Of Expressive Writing And Therapeutic Journaling To Heal From Stressful Life Events Like Chronic Illness, Job Loss, Divorce Or Grief Mari L McCarthy Guides You On A Holistic Journey Of Well Being And Self Care And Shows You How To Put Yourself First Allowing You To Lead A Life Of Joy, Compassion, Creativity And Growth Find Yourself A Notebook And Pen And A Quiet, Comfortable Space And Use Journaling Power S Writing Prompts, Morning Pages And Journaling Exercises To Unlock The Strength Of Your Unconscious Mind Mari Used Journaling Herself To Relieve Her Symptoms Of MS In This Book, She Reveals The Full Power Of Journaling, Not Only For People Who Have An Illness, But For Anyone, Actually, Who Simply Wants To Unlock Their Personal Creativity Or Find Some Meaning And Purpose In Their Life David Hamilton, PhD, Author, How Your Mind Can Heal Your Body I m sorryThe new version is available in a wide variety and then you will need the address for me and you I loved the Night notes, morning pages and her personal story and how journaling was her medical practitioner I especially liked an exercise where you wrote about what where you would like to be in 5 years from now I could feel myself there. This wonderful book includes helpful exercises as well as practical, engaging advice for developing a journaling practice What I love about Mari s prose is that it is clear and also like sitting down with a good friend whose honesty, bravery, and insight are won through experience and peppered with great joy You owe it to yourself to cast off all the labels that have been given you, and re define yourself in your own terms, she encourages Great quotes at the beginning of each chapter, too For writers of all levels, this is a book not to be missed. Getting my life back on track.This is the second time I have read this book both times in very stressful times The first time this book and journaling helped me work through my problem After my husbands recent death this is helping me get my life back on track.
Is a well-known author, some of his books are a fascination for readers like in the Journaling Power book, this is one of the most wanted Mari L. McCarthy author readers around the world.
- Kindle Edition
- 148 pages
- Journaling Power
- Mari L. McCarthy
- 07 October 2018 Mari L. McCarthy